Ingredients to serve 1:
1/4 cup rolled oats
2 tsp chia seeds
1 tsp flaxseed
4 almonds, chopped
1/2 cup coconut yoghurt
Milk, lactose free or soy protein milk
In a bowl mix together all dry ingredients.
Add yoghurt and milk and place raspberries on the top.
Note that this is a low FODMAP recipe so is suitable for those on the low fodamp diet