SPECIALISED DIETETIC SUPPORT
Low-FODMAP diet for IBS
The low-FODMAP diet is considered the gold standard for treatment of Irritable Bowel Syndrome (IBS). Research shows that it improves symptoms in about 75% of IBS sufferers. What does the low-FODMAP diet consist of?
Eating a vegetarian or vegan diet can be very healthy, if it is done correctly. However, there are a few micronutrients that you may be at risk of missing if you follow these diets. Do you know what they are?