SPECIALISED DIETETIC SUPPORT

 
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Low-FODMAP diet for IBS

The low-FODMAP diet is considered the gold standard for treatment of Irritable Bowel Syndrome (IBS). Research shows that it improves symptoms in about 75% of IBS sufferers. What does the low-FODMAP diet consist of?

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Vegetarian/Vegan Diets

Eating a vegetarian or vegan diet can be very healthy, if it is done correctly. However, there are a few micronutrients that you may be at risk of missing if you follow these diets. Do you know what they are?