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Ingredients (to serve 3-4):

2 whole eggs

3 tbs cornflour

3 cups milk (lactose free)

3 tbs sugar *to taste

1 tsp vanilla essence

Sprinkle of cinnamon

Strawberries to serve



1:  Whisk eggs, cornflour and milk together in a saucepan until smooth.

2: Continue whisking on stove top until custard becomes thick and creamy.

3.  Remove from heat, then whisk in sugar and vanilla.


Recipe modified from 


Low FODMAP info for those with IBS:

Lactose free milk is low FODMAP*

All other ingredients are low FODMAP