Berry, Lime and Mint Smoothie 

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Ingredients:

1 cup of mixed berries (20 max blueberries and a few strawberries)

Half a lime, squeezed

8 mint leaves

100g coconut yoghurt

 

Method:

Blitz in a blender until combined

 

Low FODMAP info for those with IBS:

125g coconut yoghurt is low FODMAP

20 blueberries is low FODMAP 

Lime is low FODMAP

Mint is low FODMAP